Tag: Glycyrrhizin risks

According to the FDA, consuming more than 2 ounces of black liquorice daily for at least two weeks can lead to an irregular heart rhythm in people over 40. While often used for its sweet flavor, excessive intake can pose significant health risks due to the compound glycyrrhizin.

Used for thousands of years in traditional medicine, the root of the liquorice plant contains over 300 active compounds. The question of whether eating liquorice is good for you is complex, depending heavily on the form consumed, the amount, and your individual health status. While licorice root offers potent anti-inflammatory and antioxidant effects, the sweet confection often contains risky levels of the compound glycyrrhizin.