Common Genetically Modified Foods and Ingredients
                                
                                
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                                    4 min read                                
                            
                                According to the U.S. Department of Agriculture (USDA), over 90% of all maize (corn), cotton, and soy planted in the United States uses genetically modified (GM) seeds. This means that a significant portion of what we eat, both as whole foods and as processed ingredients, are foods that are genetically modified.