What is Dr. Hilary Jones' diet?
                                
                                
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                                    3 min read                                
                            
                                Studies have consistently shown the Mediterranean diet to be one of the healthiest eating plans globally, and it is this same philosophy that forms the core of what is Dr. Hilary Jones' diet. A long-time advocate for public health, the popular TV doctor emphasizes a balanced, sustainable, and whole-foods approach rather than a restrictive fad regime.