Tag: Gmo vs non gmo

According to the U.S. Food and Drug Administration, non-GMO corn is considered safe to eat and can offer several health benefits. This article will delve into what makes non-GMO corn a nutritious option and compare it to its genetically modified counterpart.

While major regulatory bodies like the FDA state that approved GMO foods are safe for consumption and nutritionally equivalent to their non-GMO counterparts, a growing number of consumers are asking: is non-GMO corn better for you?. This question delves into complex topics beyond just the genetic makeup of the corn itself.

According to a study published in the journal *Food Chemistry*, organic soybeans can have a healthier nutritional profile, with more sugars, protein, and zinc than conventionally grown and genetically modified (GM) varieties. This highlights the increasing interest in non-GMO foods, but many people still wonder whether non-GMO soybeans are truly a healthier choice.

The global non-GMO soybeans market was valued at a robust US$ 18.1 billion in 2024, confirming that there is, in fact, such a thing as non-GMO soy. This significant market growth reflects a rising consumer preference for foods grown from natural seeds, without genetic modification, and using traditional farming methods.

According to a 2020 meta-analysis of over 200,000 people, those who ate at least one serving of tofu per week were 18% less likely to develop heart disease. These findings contribute to a growing body of evidence supporting that non-GMO soy is okay to eat and can be a healthy part of a balanced diet.

According to a 2025 LendingTree study, organic fruits and vegetables cost an average of 52.6% more than their conventional counterparts, a trend that often extends to non-GMO products due to similar production challenges. This raises the question: do non-GMO foods cost more, and if so, what factors contribute to this higher price point?

Over 90% of corn grown in the United States is genetically modified, making non-GMO corn a less common but increasingly sought-after alternative for human consumption. Is non-GMO corn bad for you, or is it a safe and nutritious part of a balanced diet?