Tag: Gnc mass gainer

While GNC states their mass gainers are generally safe for healthy adults, misuse or overconsumption can lead to potential side effects like digestive issues, kidney strain, and unwanted fat gain.

Most 3kg containers of GNC mass gainer contain just 6 servings, according to the product's nutritional information. This can be surprising to new users expecting a much higher count, but the low number is due to the extremely large serving size required to deliver the high-calorie content needed for mass gain.