Tag: Go gurt nutrition

A single tube of the Original Go-GURT low-fat yogurt typically contains around 65 to 70 calories, with other varieties ranging from 45 to 65 calories per tube. This number can vary depending on the specific product line and flavor, so checking the nutrition label is always the most accurate approach to determine how many calories are in a Gogurt.

While marketed as a fun and convenient snack for children, a single 2-ounce tube of standard Go-GURT can contain as much as 6 grams of added sugar. This statistic is at the core of the debate surrounding whether Go-GURT is a junk food or a healthy yogurt alternative, pushing parents to look beyond the colorful packaging and fun-to-eat tubes.

A single tube of Yoplait Go-GURT can contain anywhere from 45 to 70 calories, depending on the specific product variety and flavor. This article breaks down exactly how many calories are in a go Gurt, examining its full nutritional profile to help you make more informed and healthy dietary choices.

One Go-GURT tube contains between 40 and 50 calories, dependent on the flavor. The following article examines the nutritional content of Go-GURT, addressing the question, 'How many calories does 1 Go-GURT have?'