What has less calories, goat cheese or feta?
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4 min read
According to the USDA, a standard 1-ounce serving of crumbled feta cheese contains approximately 75 calories, while the calorie count for goat cheese can be comparable or higher depending on the type. To make an informed choice, it's essential to look beyond the numbers and consider the broader nutritional profile of each cheese, as both offer distinct health benefits.
