Tag: Goat cheese vs cow cheese

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Is Goat Cheese Healthy or Unhealthy? The Nutritional Breakdown

Jan 12, 2026 •

5 min read

According to research, goat cheese is often easier to digest than its cow's milk counterpart, making it a popular option for those with sensitivities. But beyond this, is goat cheese healthy or unhealthy for you in the long run?