Tag: Goat feta

Goat cheese is often considered easier to digest than cow's milk cheese due to its smaller fat molecules and lower lactose content. This raises the important question for many dairy lovers: is goat feta cheese healthy, and what are its specific nutritional pros and cons?

While some believe goat cheese is not dairy, all milk from mammals—including goats—is considered a dairy product. So, is goat feta considered dairy? Yes, it is, though it differs significantly from cheese made from cow's milk, which impacts how some individuals with sensitivities or dietary restrictions can consume it.