Tag: Goat meat calories

Globally, 63% of red meat consumed is goat meat, a staple in many cuisines known for being significantly lower in calories than beef or lamb. This article will delve into the nutritional facts to answer the question: does goat meat have high calories?

According to the Alabama Cooperative Extension System, goat meat is a healthier alternative to beef and chicken due to its lower calorie, fat, and cholesterol totals. This debunks the common misconception that goat meat is high in calories, as it is, in fact, one of the leanest and most nutritious red meats available.