Tag: Goat meat nutrients

Goat meat, consumed by approximately 63% of the world's population, is a nutrient-dense alternative to traditional red meats. This lean protein source is especially notable for what it is rich in: a combination of essential nutrients including protein, iron, and various B vitamins. Its growing popularity in Western markets is a testament to its healthy profile and flavorful versatility.

Goat meat is recognized as a healthy red meat alternative due to its low fat and high protein profile. Can this lean protein source contribute to stronger bones and overall skeletal health?