Tag: Goat milk caramel

Explore our comprehensive collection of health articles in this category.

Is Cajeta Healthy? Understanding the Sweet Facts of Mexican Goat's Milk Caramel

Dec 7, 2025 •

4 min read

A single tablespoon of cajeta, a rich Mexican caramel, can contain a significant amount of sugar, making it a concentrated source of sweetness and energy. This fact immediately brings its health profile into question for anyone mindful of their diet.

Is cajeta high in calories? A nutritional deep dive

Dec 4, 2025 •

4 min read

A typical tablespoon of traditional cajeta contains approximately 70-75 calories, primarily from sugar, which begs the question: is cajeta high in calories? This Mexican goat's milk caramel, while delicious, is a concentrated source of sugar and fat.