Tag: Goat trotters

According to traditional wisdom, supported by modern science, goat trotters are a rich source of collagen and other beneficial nutrients. Simmering these connective tissues releases significant amounts of collagen and other beneficial nutrients into a gelatinous broth. This practice has made them a popular ingredient in various cultures for centuries, particularly in nourishing soups and stews.

According to nutritional data, a typical serving of goat trotters (the primary ingredient in paya) can contain around 48mg of cholesterol, but this figure can vary greatly based on preparation. It is important to ask: Is goat paya high in cholesterol when considering your dietary health and cooking methods?