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Tag: Goat vs beef fat

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Does Goat Meat Have Less Fat? A Nutritional Comparison

3 min read
A 3-ounce serving of goat meat contains only 2.6 grams of total fat, significantly less than a comparable portion of beef or chicken. But does goat meat have less fat overall, and what makes it a healthier red meat alternative? This article will dive into the nutritional profile of goat meat and contrast it with other common protein sources.