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Tag: Gobi rice

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How much protein is in Gobi Rice?

5 min read
According to nutrition data, a typical serving of gobi rice, which primarily consists of cauliflower, contains a relatively low amount of protein, usually around 2-3 grams per cup. This makes it a popular low-carb alternative but not a primary protein source. The exact protein count in gobi rice depends heavily on the recipe and any additional ingredients used.