How much protein is in Gobi Rice?
                                
                                
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                                    5 min read                                
                            
                                According to nutrition data, a typical serving of gobi rice, which primarily consists of cauliflower, contains a relatively low amount of protein, usually around 2-3 grams per cup. This makes it a popular low-carb alternative but not a primary protein source. The exact protein count in gobi rice depends heavily on the recipe and any additional ingredients used.