Which Vitamin Promotes Mucus Production and How It Keeps You Healthy?
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4 min read
Vitamin A is an essential micronutrient for preserving epithelial tissue integrity throughout the body, including the linings of your respiratory, digestive, and urinary tracts. This crucial function is why Vitamin A is the primary vitamin that promotes mucus production, ensuring the proper function of these protective barriers. Without sufficient levels, your body's ability to defend against infection is significantly compromised.
