Can I Eat Eggs if I Have Goiter? A Complete Guide to Your Thyroid Diet
                                
                                
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                                    4 min read                                
                            
                                The thyroid gland uses iodine to produce hormones, and a deficiency can lead to an enlarged thyroid, known as a goiter. So, can I eat eggs if I have goiter, and will they help or harm this condition? Eggs are a good source of vital nutrients like iodine and selenium, but the answer depends on the root cause of your goiter.