What Foods Should You Not Eat If You Have a Goiter?
                                
                                
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                                    4 min read                                
                            
                                According to the World Health Organization, iodine deficiency is the most common cause of goiter globally, though other conditions can also trigger thyroid enlargement. When managing this condition, understanding what foods you should not eat if you have a goiter is a crucial step towards better thyroid health.