Tag: Goji berries side effects

Over 2,000 years of use in Traditional Chinese Medicine has made goji berries a wellness staple, but for certain individuals, this popular 'superfruit' is not advised. It is crucial for some people to be aware of the potential risks and who should avoid goji berries, particularly if they have pre-existing medical conditions or are taking specific medications.

Goji berries have been used for thousands of years in traditional Chinese medicine and are prized as a "superfruit" for their antioxidant properties. However, some individuals, particularly those taking blood-thinning medications, need to consider if and how can goji berries cause bleeding.

In traditional Chinese medicine, goji berries have been used for over 2,000 years for their purported health benefits, including promoting longevity. The modern query, "can I eat goji berries every day," reflects a growing interest in incorporating this ancient superfood into a consistent daily diet for wellness.

Originating from Asia, goji berries have been a staple in traditional medicine for over 2,000 years, renowned for their antioxidant properties. So, how many goji berries should you have per day to unlock their full nutritional potential without overconsumption?

While lauded as a superfood, goji berries are associated with specific health warnings, most notably regarding their interaction with blood-thinning medication. Understanding **why there is a warning on goji berries** is vital for individuals with pre-existing conditions or those on medication.