Tag: Goji berry water

Used for over 2,000 years in traditional Chinese medicine, goji berries are now globally recognized as a superfood. Soaking these potent berries creates a simple and effective goji berry water, a drink known for its antioxidant properties and myriad health benefits.

According to traditional Chinese medicine and modern studies, goji berries have been used for thousands of years to promote health and longevity. So, can I drink goji berry water every day and safely incorporate this ancient superfood into a daily routine? For most healthy adults, the answer is yes, provided it is done in moderation and with awareness of potential precautions.