Tag: Gokshura

According to Ayurvedic tradition, ashwagandha and Gokshura are often combined synergistically to enhance their individual benefits, promoting overall vitality. However, a common question arises regarding the safety and efficacy of combining these two potent herbs for health and wellness.

Eating the spiny, unprocessed fruit of the gokshura plant has been reported to cause serious lung problems. This makes understanding safe consumption methods for this traditional Ayurvedic herb crucial for anyone considering its use.