Tag: Gol gappe

According to a 2024 report by the Karnataka Food Safety and Standards Authority (FSSA), nearly 22% of golgappa samples failed to meet safety requirements, raising concerns about its health impacts. The question, "is gol gappe unhealthy," is complex, hinging less on the dish itself and more on how and where it is prepared.

While often celebrated for its flavor, the nutritional profile of gol gappe reveals it is primarily a source of carbohydrates and fats, with a relatively low protein count. This iconic Indian street food, also known as pani puri, consists of a fried shell filled with spiced potatoes, chickpeas, and a flavorful water. The protein content is primarily dependent on the filling, which can be easily modified for a healthier option.

According to a study on street food, millions of people worldwide depend on street food for their meals, yet its healthfulness is often debated. The question, 'Is gol gappe healthy?' is a common one among enthusiasts of this beloved Indian snack, and the answer is surprisingly complex, depending heavily on preparation and ingredients.