Tag: Gold leaf tea

Despite a history spanning millennia and associations with luxury, pure edible gold is biologically inert and adds no nutritional value to your diet. So, is gold leaf tea healthy because of its precious metal garnish, or do the real benefits come from the tea leaves themselves?

Caffeine levels in tea vary significantly, and the amount in gold leaf tea is not a single value but depends on the specific tea and brewing method, with some varieties offering a surprisingly robust caffeine boost due to their young, golden-tipped leaves.

According to the European Food Safety Authority (EFSA), edible gold (E175) is a biologically inert food additive, confirming that consuming it in small decorative quantities is safe but does not offer health benefits. For those wondering, 'is gold leaf tea good for you,' the scientific consensus suggests its appeal is purely aesthetic.