Tag: Golden needles

Explore our comprehensive collection of health articles in this category.

What is the nutritional value of lily flower?

Jan 8, 2026 •

4 min read

For thousands of years, specific varieties of lily flowers and bulbs have been a staple in traditional Chinese and Native American cuisine. This rich history points to a significant nutritional value of lily flower varieties, particularly the daylily and tiger lily, which are celebrated for more than just their beauty.

What to do with dried lily: A guide to culinary and medicinal uses

Jan 4, 2026 •

4 min read

For over 2,000 years, dried lily has been a versatile ingredient in Chinese cuisine and traditional medicine. Discover what to do with dried lily, whether you have the delicate flower buds or the starchy, layered bulbs.