Tag: Golden nuggets

According to a study published in the *British Medical Journal*, a higher consumption of ultra-processed foods is linked to an increased risk of certain cancers. The question, 'Are GOLDEN NUGGETS good for you?', is complex, as the term can refer to several different food items, each with a vastly different nutritional profile.

A standard 30g serving of Golden Nuggets provides a source of fibre, vitamins, and minerals. But many wonder, are golden nuggets unhealthy when considering the sugar and processing involved? This article explores their full nutritional profile to give you a clear answer.