Tag: Golden ratio diet

Did you know the Golden Ratio, a mathematical constant found throughout nature, is also the basis for a holistic nutritional framework? The Golden Ratio diet is not a fad but a philosophy that applies principles of balance and harmony to eating, aiming to unlock your body's optimal health potential.

While historical evidence suggests Leonardo da Vinci followed a largely plant-based diet focused on moderation and fresh, simple foods, the term '**what is the Da Vinci diet?**' can refer to two distinct concepts: his personal habits and a later commercial diet plan inspired by the Golden Ratio.