Is Golden Syrup Healthy? Separating Fact from Fiction
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the American Heart Association, excessive consumption of added sugars can contribute to an increased risk of conditions like type 2 diabetes and heart disease. This raises a critical question: is golden syrup healthy, and how does it compare to other sweeteners?