Tag: Goldfish nutrition facts

Did you know that while a single serving of Goldfish crackers is relatively low in calories, the overall nutritional profile, particularly sodium content and refined grains, complicates its status as a consistently healthy option? This prompts many to question: is Goldfish a low calorie snack that fits into a balanced nutrition diet?

According to nutritional data, a standard 6.6 oz bag of Cheddar Goldfish contains approximately 840 calories. This total is derived from the fact that the bag typically holds six individual servings, with each serving contributing around 140 calories.