Is Goldfish a low calorie snack? Decoding its place in a healthy nutrition diet
                                
                                
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                                    4 min read                                
                            
                                Did you know that while a single serving of Goldfish crackers is relatively low in calories, the overall nutritional profile, particularly sodium content and refined grains, complicates its status as a consistently healthy option? This prompts many to question: is Goldfish a low calorie snack that fits into a balanced nutrition diet?