Tag: Gomacro bars

According to the Environmental Working Group (EWG), some GoMacro bars are up to 18% sugar by weight, prompting many to ask: are Go Macro bars unhealthy? The answer depends on a bar's specific nutritional profile, your dietary needs, and how often you consume them, as they offer both clean, organic ingredients and high sugar content.

According to nutritional criteria, a true meal replacement bar should provide adequate calories and a balanced macronutrient profile, including a good amount of protein, fats, and carbohydrates. This guide will help you understand whether GoMacro bars fit the bill or are better suited as a snack.

According to Monash University research, up to 70% of people with Irritable Bowel Syndrome (IBS) experience symptom relief on a low FODMAP diet. This guide helps you navigate the market and discover which breakfast bars are low in FODMAP, making your dietary choices easier and more delicious.

According to Dietitians Australia, approximately 3 in 4 people with Irritable Bowel Syndrome (IBS) see an improvement in their symptoms within a few weeks of adopting a low-FODMAP diet. This makes scrutinizing every snack, including the popular GoMacro bars, essential for those managing IBS symptoms.

With GoMacro bars containing up to 13 grams of added sugar per bar depending on the flavor, a 2025 class-action lawsuit questioned their 'healthy' label. This raises a critical question for many health-conscious consumers: are GoMacro bars actually healthy for your daily diet?