What is the nutritional value of Gond Katira?
                                
                                
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                                    4 min read                                
                            
                                Gond Katira, also known as tragacanth gum, is a fascinating natural ingredient that expands significantly into a jelly-like substance when soaked in water. Its impressive nutritional profile is packed with fiber, proteins, and minerals, making it more than just a cooling agent.