Tag: Gond katira risks

Despite being widely praised in traditional medicine, excessive or improper consumption of edible gum can lead to side effects. This applies to both Gond (Acacia gum) and its cooling counterpart, Gond Katira (Tragacanth gum), each of which presents unique health considerations.

Approximately 85% of people experience digestive discomfort when consuming excessive amounts of high-fiber foods, and edible gums are no exception. Understanding **what are the side effects of edible gum?** is crucial for safe consumption, as improper use can lead to issues ranging from bloating to choking hazards.