Which day should we not eat bitter gourd?
                                
                                
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                                    5 min read                                
                            
                                According to traditional medicine and modern science, bitter gourd is generally safe for consumption for up to three months for most people, but caution is advised in specific circumstances. The question of which day we should not eat bitter gourd isn't about the calendar, but about individual health conditions and religious observances that may influence its consumption.