The Core Objectives of Good Nutrition for Optimal Health
•
4 min read
According to the World Health Organization (WHO), malnutrition—including both undernutrition and overnutrition—presents significant threats to human health and is a leading cause of preventable illness worldwide. The primary objectives of good nutrition, therefore, are multifaceted, aiming to build a strong foundation for physical and mental well-being throughout every stage of life.
