Tag: Good probiotic

For over 15 years, Align has been the number one probiotic brand recommended by gastroenterologists. With such a strong endorsement, many people wonder: is Align considered a good probiotic, and does its effectiveness hold up to scrutiny beyond a doctor’s recommendation? This article delves into the evidence to provide a balanced perspective.

According to the International Scientific Association for Probiotics and Prebiotics, probiotics are defined as "live microorganisms that, when administered in adequate amounts, confer a health benefit on the host". With a burgeoning market full of options, knowing what to look for in a good probiotic requires careful consideration beyond just grabbing the first bottle you see on the shelf.