Tag: Good quality food

According to the World Health Organization, a healthy diet helps protect against malnutrition and a host of noncommunicable diseases like heart disease and cancer. This evidence highlights the fundamental reason why humans need good quality food to thrive and function optimally, not just survive.

According to the World Health Organization, a healthy diet is a key protector against many noncommunicable diseases such as heart disease, diabetes, and cancer. Understanding **why is it important to have good quality food** is the first step toward a healthier, more vibrant life, empowering you to make intentional and informed choices about your nutrition diet.