Tag: Good thins

According to Monash University, the source of the low FODMAP diet, the FODMAP content of a product can depend on processing and portion size. For individuals following this diet, checking ingredients and serving sizes is essential, even for seemingly simple items like corn crackers.

According to the FDA, more than 70% of dietary sodium comes from packaged and prepared foods, making it crucial to check labels for hidden salt. So, do Good Thins have a lot of sodium? The amount varies significantly by flavor, so what the label says is key to making an informed choice.

While the base ingredients of many rice crackers, including some Good Thins, are vegan, cross-contamination warnings and vague "natural flavor" ingredients mean some varieties may not be suitable for strict vegans. This guide will help you navigate the nuances of Good Thins rice crackers and their vegan status.

According to the Dietary Guidelines for Americans, most people should aim for at least half of their daily grain intake to come from whole grains. But does this mean that crackers like Wheat Thins, which list whole grain flour as a primary ingredient, are automatically a healthy snack choice?. The answer is more complex, as the healthiness of 'thins' depends heavily on the specific brand and variety.

For many following the Weight Watchers program, snacks can make or break a day's points budget. Finding satisfying, crunchy options is key to success, and crackers are a popular choice. Knowing what are the best crackers to eat on Weight Watchers can help you feel full and stay within your daily SmartPoints® allowance.