Tag: Gorp

The classic 'GORP' trail mix acronym stands for 'Good Old Raisins and Peanuts,' a long-standing tradition for hikers. This history confirms that, yes, many traditional trail mixes have peanuts, but modern varieties offer plenty of options without them.

According to sources like Healthline, trail mix is traditionally made with ingredients like nuts, seeds, and dried fruit to provide a dense, portable energy source for hikers and outdoor enthusiasts. So, what does trail mix usually contain? The classic combination provides a balance of fats, proteins, and carbohydrates to keep you fueled on the go.