Can I Drink Gotu Kola Every Day? Navigating Daily Supplementation
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4 min read
Gotu kola, an ancient herb revered in Ayurvedic and Chinese medicine for centuries, is often praised for its potential to boost cognitive function and promote longevity. However, as with many herbal remedies, the question of long-term use is paramount. For those considering regular intake, it is important to know the potential risks and limitations, which brings us to the core question: **Can I drink gotu kola every day?**
