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Tag: Gotukola

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How to Eat Fresh Gotu Kola: A Beginner's Guide

4 min read
Gotu kola, or Centella asiatica, has been a staple in traditional medicine for centuries, prized for its ability to enhance cognitive function and promote overall wellness. Incorporating this leafy green into your diet can be a refreshing and healthful experience, but its slightly bitter taste means it benefits from proper preparation. This guide will show you exactly how to eat fresh gotu kola, transforming it into tasty and beneficial meals.