Is Silverberry Healthy? Unveiling the Nutrient-Rich Superfruit
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4 min read
According to a 2022 review published in the journal *Molecules*, cherry silverberry (Elaeagnus multiflora) is classified as a "superfood" due to its high concentration of beneficial compounds, including carotenoids, amino acids, and vitamin C. Is silverberry healthy? This article explores the impressive nutritional profile and numerous health benefits associated with this lesser-known fruit.
