Tag: Gourd safety

In parts of Asia, young loofah gourds have been consumed as a vegetable for centuries, far removed from their common use as a bath accessory. This fact often surprises Westerners, who are accustomed to the fibrous, dried-out version. But for those in the know, the tender, mild-tasting luffa is a versatile ingredient, and yes, its skin is edible when prepared correctly.

According to reports, consumption of bitter-tasting bottle gourd juice has led to cases of severe illness and even death due to a toxic compound called cucurbitacin. While the vast majority of bottle gourds are safe and nutritious, it is crucial to recognize the simple signs that indicate a potentially poisonous one.

According to the French Agency for Food, Environmental and Occupational Health & Safety, cases of inedible gourd poisoning represented the third most frequent type of plant-related confusion reported to poison control centers between 2012 and 2018. Navigating the world of gourds can be tricky, as some are beautiful decorative items while others are delicious culinary ingredients.