Tag: Gourmet diet

With approximately 30-35 calories per 100 grams, fresh truffles are surprisingly low in calories, but the perception of this changes dramatically depending on how they are consumed. This article will clarify the caloric truth behind this gourmet ingredient, distinguishing between the natural fungus and the fatty, calorie-dense products that bear its name.

While there are over 950 known species of sea urchin, only about 18 are safely harvested for human consumption. This leads to the crucial question: are sea urchins edible for humans? The answer is yes, with the edible part known as uni, a highly-prized, nutrient-rich delicacy in many global cuisines.