Tag: Gourmet jerky

According to the USDA, a standard 1-ounce serving of beef jerky contains about 10-12 grams of protein, making it one of the most protein-dense snacks available. Selecting the best jerky for high protein, however, goes beyond just the base meat and requires a closer look at processing, ingredients, and nutritional profiles.

Did you know it can take 2.5 to 3 pounds of fresh meat to produce just one pound of jerky? The cost per ounce of jerky varies significantly, from under $1.50 for budget options to over $5.00 for premium and exotic varieties.