Tag: Gout and seafood

According to the CDC, consuming contaminated seafood is a common cause of foodborne illness. While delicious, eating too much crab meat can pose several health risks, including heavy metal exposure, high sodium levels, and allergic reactions. Understanding the dangers and how to eat crab safely is essential for enjoying this delicacy without negative consequences.

While squid is generally considered a safe and nutritious seafood when eaten in moderation, it does carry certain risks, such as allergic reactions or heavy metal accumulation with excessive intake. Understanding these potential side effects can help ensure you enjoy this popular mollusk responsibly.

According to the Food and Drug Administration, shrimp are considered a low-mercury seafood, making them a safe choice for regular consumption. But what does eating a lot of shrimp do to your body, especially over the long term? While rich in nutrients, excessive intake carries both benefits and potential risks that depend on preparation and individual health factors.

While often celebrated as a lean protein, a 3-ounce serving of cooked lobster can contain over 400mg of sodium, making the answer to what is unhealthy about lobster depend heavily on preparation and personal health. This beloved crustacean comes with several potential health risks that can transform a healthy meal into a less-than-ideal option, particularly for those with specific health conditions.