Tag: Gout diet plan

According to the Arthritis Foundation, a low-purine diet is a key strategy for managing gout. This leads many individuals to question if specific foods, such as coconut, are safe. The good news is, a person with gout can eat coconut in moderation, as it is a low-purine food.

Approximately 9.2 million people in the U.S. experience painful gout attacks, which are triggered by high levels of uric acid. The good news is that dietary adjustments can significantly help manage this condition, leading many to ask, "What meat can I eat if I have high uric acid?" This guide explores healthier protein options to help prevent future flare-ups.