Tag: Gout flare up prevention

According to a 2021 study, incorporating a diet rich in fruits, vegetables, and low-fat dairy can help manage gout by lowering uric acid levels. This guide will explain exactly what salad can you eat with gout, focusing on safe, low-purine ingredients and anti-inflammatory components to reduce the risk of painful flare-ups.

According to the Arthritis Foundation, following a Mediterranean-style meal plan may help reduce uric acid levels and support overall health, but many people still wonder if they can eat pasta. This article explores whether pasta can cause a gout flare-up by examining the types of pasta, accompanying sauces, and portion sizes.