What Sauces Are OK for Gout? A Guide to Low-Purine Flavor
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5 min read
Nearly 9.2 million people in the United States are affected by gout, a form of inflammatory arthritis triggered by high uric acid levels. Managing your diet is crucial for preventing painful flare-ups, and this includes making smart choices about flavor-enhancing condiments like sauces. While many traditional sauces are a problem, there are numerous delicious options for what sauces are OK for gout.
