Tag: Gout friendly seafood

According to the National Institutes of Health, gout and high uric acid levels are on the rise, often linked to dietary choices. Many people with this condition wonder: "Can I eat shrimp if my uric acid is high?" While certain seafood is off-limits, shrimp can often be enjoyed in moderation as part of a careful, low-purine diet.

According to the Arthritis Foundation, dietary management is crucial for controlling gout, a painful form of arthritis. This guide explores which fish are safest to consume and answers the question: what is the best fish to eat with gout? We’ll delve into purine levels, omega-3 benefits, and moderation to help you make informed choices.