Tag: Gout relief

According to a 2018 review, consumption of cherries or cherry products consistently showed a decrease in inflammation in human studies. This potent anti-inflammatory action is just one of many reasons people are turning to cherry extract as a natural wellness booster.

According to traditional Ayurvedic practices, certain herbs like tulsi or holy basil are believed to aid in balancing various bodily functions, including detoxification. This has led many to question if chewing basil leaves can reduce uric acid, a metabolic byproduct that can crystallize and cause gout.

With more than 50 clinical studies exploring their potential benefits, Montmorency tart cherries have garnered significant attention as a natural health powerhouse. So, why would someone take tart cherries? Because these fruits, in juice or concentrate form, are packed with natural compounds that can positively impact sleep, athletic recovery, and inflammation.

Rich in anthocyanins and other antioxidants, black cherries have been used for centuries to support overall wellness. This versatile dark fruit offers numerous potential benefits, including reducing inflammation, potentially relieving gout and arthritis discomfort, and naturally supporting healthy sleep patterns.

According to the Arthritis Foundation, foods like onions are generally safe for individuals with gout and can help manage symptoms. This low-purine vegetable offers several compounds that may support joint health and reduce inflammation, making it a flavorful addition to a therapeutic diet.

According to the Arthritis Foundation, a combination of medication and supplements can be part of an effective treatment plan for gout, which is caused by high uric acid levels. However, navigating the many options can be challenging when trying to determine which is the best supplement for uric acid control.

Over 20 years of scientific investigation has accumulated evidence showing that 100% cherry juice, particularly from tart cherries, can provide significant health benefits, including reduced muscle soreness and improved sleep duration. This deep red beverage has become a popular natural remedy for various wellness goals.

Over one-third of Americans report not getting enough sleep, making natural sleep aids highly sought after. Tart cherry juice, rich in plant compounds and natural melatonin, has emerged as a popular wellness drink, promising benefits that extend beyond just a better night's rest.

Packed with potent antioxidants like anthocyanins, sour cherries contain over 20 times the amount of vitamin A compared to sweet cherries. This makes these small, tart fruits a powerful addition to a healthy diet, far beyond their use in desserts and preserves.

According to the CDC, over 9 million adults in the U.S. have gout, a painful form of arthritis. For individuals experiencing a flare-up, finding relief is a priority. What can I drink to relieve gout is a critical question, and dietary changes, especially beverage choices, are a key part of managing symptoms and preventing future attacks.