Understanding What Foods Trigger Gouty Tophi
                                
                                
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                                    5 min read                                
                            
                                According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, gout affects over 9 million Americans. For many, the condition progresses to include painful, chalky deposits known as gouty tophi. Knowing what foods trigger gouty tophi is crucial for managing symptoms and preventing further crystal formation by controlling uric acid levels in the blood.